Art Journey Meditation:  Beautifully Updating Your Mental Software


An Art Journey is a hypnotic, guided-meditation, enhanced by soundscape and anchored with imagery.  Its purpose is to practice an experience on the mental level, so that it becomes easier to do so in material reality.


The Facing Fear - Cultivating Courage Art Journey prepares the inner landscape to one day move past a mental obstacle that once stopped personal progress and growth.


Included in the download:

-one 18-minute video file

-one 18-minute audio-only file (for experiencing the Art Journey without being tied to a screen)

-one jpeg image 


Art Journey Meditation: Facing Fear-Cultivating Courage